Freddy's Hawaiian Delight Concrete

Nutrition Summary

Energy
740 cal
Fat
42g
Sat. fat
21g
Carbs
74g
Protein
10g
DI*
DI*
65%
DI*
105%
DI*
25%
DI*
20%

There are 740 calories in a 1 mini serving of Freddy's Hawaiian Delight Concrete. Calorie breakdown: 52.9% fat, 41.5% carbs, 5.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 740 calories of Freddy's Hawaiian Delight Concrete ?

  • Swimming

    63 minutes

  • Jogging

    85 minutes

  • Cycling

    112 minutes

  • Walking

    207 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

740
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Freddy's location.


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Recipe for Freddy's's Hawaiian Delight Concrete

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Nutrition Facts

Serving size
1 mini
Amount per serving
Calories
740 (3,096 kJ)
% Daily Value *
Total Fat 42g
65%
Saturated Fat 21g
105%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 180mg
8%
Total Carbohydrate 74g
25%
Dietary Fiber 0g
0%
Total Sugars 60g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.