First Watch Cinnamon Chip Pancake Breakfast

Nutrition Summary

Energy
1000 cal
Fat
60g
Sat. fat
31g
Carbs
90g
Protein
32g
DI*
DI*
92%
DI*
155%
DI*
30%
DI*
64%

There are 1000 calories in a 1 serving serving of First Watch Cinnamon Chip Pancake Breakfast. Calorie breakdown: 52.5% fat, 35.0% carbs, 12.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1000 calories of First Watch Cinnamon Chip Pancake Breakfast ?

  • Swimming

    85 minutes

  • Jogging

    115 minutes

  • Cycling

    152 minutes

  • Walking

    279 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1000
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your First Watch location.


More Food from First Watch


Recipe for First Watch's Cinnamon Chip Pancake Breakfast

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
1,000 (4,184 kJ)
Calories from Fat
500
% Daily Value *
Total Fat 60g
92%
Saturated Fat 31g
155%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 800mg
33%
Total Carbohydrate 90g
30%
Dietary Fiber 0g
0%
Total Sugars 53g
Protein 32g
64%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.