First Watch Cherry Chicken Quinoa Bowl

Nutrition Summary

Energy
830 cal
Fat
36g
Sat. fat
6g
Carbs
75g
Protein
52g
DI*
DI*
55%
DI*
30%
DI*
25%
DI*
104%

There are 830 calories in a 1 standard portion size serving of First Watch Cherry Chicken Quinoa Bowl. Calorie breakdown: 38.9% fat, 36.1% carbs, 25.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 830 calories of First Watch Cherry Chicken Quinoa Bowl ?

  • Swimming

    70 minutes

  • Jogging

    96 minutes

  • Cycling

    126 minutes

  • Walking

    232 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

830
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your First Watch location.


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Recipe for First Watch's Cherry Chicken Quinoa Bowl

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Nutrition Facts

Serving size
1 standard portion size
Amount per serving
Calories
830 (3,473 kJ)
Calories from Fat
330
% Daily Value *
Total Fat 36g
55%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 1,280mg
53%
Total Carbohydrate 75g
25%
Dietary Fiber 11g
44%
Total Sugars 20g
Protein 52g
104%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.