Firehouse Subs Steak & Cheese - Medium
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 830 calories in a 1 Sub serving of Firehouse Subs Steak & Cheese - Medium. Calorie breakdown: 55.8% fat, 25.8% carbs, 18.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 830 calories of Firehouse Subs Steak & Cheese - Medium ?
-
Swimming
70 minutes
-
Jogging
96 minutes
-
Cycling
126 minutes
-
Walking
232 minutes
Calorie Breakdown
830
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Firehouse Subs location.
More Food from Firehouse Subs
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- Capicola
- Club on a Sub - Medium
- Corned Beef - Medium
- Dasani Sensations with Peach
Recipe for Firehouse Subs's Steak & Cheese - Medium
Currently there is no recipe available for Firehouse Subs Steak & Cheese - Medium, however here are some other copycat recipes you might be interested in:
- Golden Corral Coleslaw Recipe
- Golden Corral Chicken and Rice Soup Recipe
- Golden Corral Chipotle Chicken Recipe
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Nutrition Facts
Serving size
1 Sub
Amount per serving
Calories
830
(3,473 kJ)
% Daily Value *
Total Fat 51g
78%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 2,310mg
96%
Total Carbohydrate 53g
18%
Dietary Fiber 2g
8%
Total Sugars 6g
Protein 38g
76%
Vitamin A 0.1mg
6%
Vitamin C 18mg
30%
Calcium 300mg
30%
Iron 4.5mg
25%