Firehouse Subs Chicken Salad Sub
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 780 calories in a 1 medium sub serving of Firehouse Subs Chicken Salad Sub. Calorie breakdown: 51.3% fat, 30.4% carbs, 18.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 780 calories of Firehouse Subs Chicken Salad Sub ?
-
Swimming
66 minutes
-
Jogging
90 minutes
-
Cycling
118 minutes
-
Walking
218 minutes
Calorie Breakdown
780
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Firehouse Subs location.
More Food from Firehouse Subs
- Capt. Sorensen's Datil Pepper Grilled Chicken Sub - Under 500 cal
- Firehouse Chopped Side Salad
- Smokehouse Beef & Cheddar Brisket - Large
- Canadian Chopped House Salad
- Roast Beef - Medium
Recipe for Firehouse Subs's Chicken Salad Sub
Currently there is no recipe available for Firehouse Subs Chicken Salad Sub, however here are some other copycat recipes you might be interested in:
- Golden Corral Spinach Marie Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
- Golden Corral Texas Toast Recipe
Firehouse Subs Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Firehouse Subs menu items.
Nutrition Facts
Serving size
1 medium sub
Amount per serving
Calories
780
(3,264 kJ)
% Daily Value *
Total Fat 45g
69%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 4,540mg
189%
Total Carbohydrate 60g
20%
Dietary Fiber 5g
20%
Total Sugars 7g
Protein 36g
72%
Vitamin A 0.2mg
20%
Vitamin C 12mg
20%
Calcium 230mg
23%
Iron 3.6mg
20%