Firebirds Slow Roasted Prime Rib

Nutrition Summary

Energy
940 cal
Fat
75g
Sat. fat
31g
Carbs
2g
Protein
60g
DI*
DI*
115%
DI*
155%
DI*
1%
DI*
120%

There are 940 calories in a 12 oz serving of Firebirds Slow Roasted Prime Rib. Calorie breakdown: 73.1% fat, 0.9% carbs, 26.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 940 calories of Firebirds Slow Roasted Prime Rib ?

  • Swimming

    80 minutes

  • Jogging

    108 minutes

  • Cycling

    142 minutes

  • Walking

    262 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

940
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Firebirds


Recipe for Firebirds's Slow Roasted Prime Rib

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Nutrition Facts

Serving size
12 oz
Amount per serving
Calories
940 (3,933 kJ)
% Daily Value *
Total Fat 75g
115%
Saturated Fat 31g
155%
Trans Fat 0g
Cholesterol 225mg
75%
Sodium 1,310mg
55%
Total Carbohydrate 2g
1%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 60g
120%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.