Firebirds Lobster Spinach Queso
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1760 calories in a 1 order serving of Firebirds Lobster Spinach Queso. Calorie breakdown: 54.2% fat, 37.4% carbs, 8.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1760 calories of Firebirds Lobster Spinach Queso ?
-
Swimming
149 minutes
-
Jogging
203 minutes
-
Cycling
267 minutes
-
Walking
491 minutes
Calorie Breakdown
1760
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Firebirds
- Pineapple Chicken Dinner
- Broccoli
- Sliced Sirloin Au Polvre
- Big Daddy Chocolate Cake
- Parmesan Mashed Potatoes
Recipe for Firebirds's Lobster Spinach Queso
Currently there is no recipe available for Firebirds Lobster Spinach Queso, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mango Smoothie Recipe
- Applebee's Beer Cheese Dip Recipe
- Golden Corral Ham and Bean Soup Recipe
Firebirds Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Firebirds menu items.
Nutrition Facts
Serving size
1 order
Amount per serving
Calories
1,760
(7,364 kJ)
% Daily Value *
Total Fat 105g
162%
Saturated Fat 36g
180%
Trans Fat 0g
Cholesterol 175mg
58%
Sodium 1,490mg
62%
Total Carbohydrate 163g
54%
Dietary Fiber 13g
52%
Total Sugars 3g
Protein 37g
74%
Vitamin A 0.7mg
80%
Vitamin C 16.2mg
27%
Calcium 310mg
31%
Iron 1.1mg
6%