Finagle A Bagel Whole Wheat Bagel
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 320 calories in a 1 bagel serving of Finagle A Bagel Whole Wheat Bagel. Calorie breakdown: 11.4% fat, 75.2% carbs, 13.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 320 calories of Finagle A Bagel Whole Wheat Bagel ?
-
Swimming
27 minutes
-
Jogging
37 minutes
-
Cycling
48 minutes
-
Walking
89 minutes
Calorie Breakdown
320
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Finagle A Bagel location.
More Food from Finagle A Bagel
- Whole Wheat Onion Bagel
- Blueberry Bagel
- Chocolate Chip Bagel
- Chunky Vegetable Cream Cheese
- Lite Scallion Cream Cheese
Recipe for Finagle A Bagel's Whole Wheat Bagel
Currently there is no recipe available for Finagle A Bagel Whole Wheat Bagel, however here are some other copycat recipes you might be interested in:
- Golden Corral Potato Soup Recipe
- Jack In The Box Garlic Herb Chicken Recipe
- Golden Corral Cheesy Garlic Grits Recipe
Finagle A Bagel Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Finagle A Bagel menu items.
Nutrition Facts
1 bagel = 113 g
Serving size
1 bagel
(113 g)
Amount per serving
Calories
320
(1,339 kJ)
% Daily Value *
Total Fat 5g
7%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 410mg
17%
Total Carbohydrate 67g
22%
Dietary Fiber 8g
32%
Total Sugars 15g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 1.2mg
2%
Calcium 0mg
0%
Iron 3.6mg
20%