Fields Good Chicken Good Karma Salad with Spicy Miso Dressing

Nutrition Summary

Energy
500 cal
Fat
21g
Sat. fat
3g
Carbs
28g
Protein
48g
DI*
DI*
32%
DI*
15%
DI*
9%
DI*
96%

There are 500 calories in a 14.4 oz serving of Fields Good Chicken Good Karma Salad with Spicy Miso Dressing. Calorie breakdown: 38.3% fat, 22.7% carbs, 38.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 500 calories of Fields Good Chicken Good Karma Salad with Spicy Miso Dressing ?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    76 minutes

  • Walking

    140 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

500
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Fields Good Chicken location.


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Nutrition Facts

Serving size
14 oz
Amount per serving
Calories
500 (2,092 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 21g
32%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 810mg
34%
Total Carbohydrate 28g
9%
Dietary Fiber 7g
28%
Total Sugars 12g
Protein 48g
96%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.