Feng Shui Roasted Edamame

Nutrition Summary

Energy
130 cal
Fat
4g
Sat. fat
0g
Carbs
9g
Protein
13g
DI*
DI*
6%
DI*
0%
DI*
3%
DI*
26%

There are 130 calories in a 1/4 cup serving of Feng Shui Roasted Edamame. Calorie breakdown: 29.0% fat, 29.0% carbs, 41.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 130 calories of Feng Shui Roasted Edamame ?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

130
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Feng Shui location.

More Food from Feng Shui

Recipe for Feng Shui's Roasted Edamame

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Nutrition Facts

1 cup = 30 g
Serving size
1 cup (30 g)
Amount per serving
Calories
130 (544 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 230mg
10%
Total Carbohydrate 9g
3%
Dietary Fiber 7g
28%
Total Sugars 1g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0.6mg
1%
Calcium 30mg
3%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.