FATZ Side House Salad w/ Italian Dressing
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 477 calories in a 1 salad serving of FATZ Side House Salad w/ Italian Dressing. Calorie breakdown: 78.9% fat, 11.4% carbs, 9.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 477 calories of FATZ Side House Salad w/ Italian Dressing ?
-
Swimming
40 minutes
-
Jogging
55 minutes
-
Cycling
72 minutes
-
Walking
133 minutes
Calorie Breakdown
477
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your FATZ location.
More Food from FATZ
- BBQ Sauce
- Carolina Peach Citrus Chicken
- Sweet Potato Fries
- Jumbo Wings w/ Choice Southern Gold Barbecue Sauce
- Cajun Tarter Sauce
Recipe for FATZ's Side House Salad w/ Italian Dressing
Currently there is no recipe available for FATZ Side House Salad w/ Italian Dressing, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Biscuits Recipe
- Golden Corral Macaroni and Cheese Recipe
- Golden Corral Sweet Corn Pudding Recipe
FATZ Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other FATZ menu items.
Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
477
(1,996 kJ)
% Daily Value *
Total Fat 40g
62%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 976mg
41%
Total Carbohydrate 13g
4%
Dietary Fiber 2g
8%
Total Sugars 6g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%