Fannie May Cashews

Nutrition Summary

Energy
196 cal
Fat
14g
Sat. fat
7g
Carbs
10g
Protein
7g
DI*
DI*
22%
DI*
35%
DI*
3%
DI*
14%

There are 196 calories in a 1/4 cup serving of Fannie May Cashews. Calorie breakdown: 64.9% fat, 20.6% carbs, 14.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 196 calories of Fannie May Cashews ?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

196
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Fannie May's Cashews

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Nutrition Facts

1 cup = 33 g
Serving size
1 cup (33 g)
Amount per serving
Calories
196 (820 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 150mg
6%
Total Carbohydrate 10g
3%
Dietary Fiber 4g
16%
Total Sugars 2g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.