Extreme Pita Signature Pita – Backyard BBQ Steak

Nutrition Summary

Energy
340 cal
Fat
12g
Sat. fat
4g
Carbs
38g
Protein
20g
DI*
DI*
18%
DI*
20%
DI*
13%
DI*
40%

There are 340 calories in a 1 small serving of Extreme Pita Signature Pita – Backyard BBQ Steak. Calorie breakdown: 31.8% fat, 44.7% carbs, 23.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 340 calories of Extreme Pita Signature Pita – Backyard BBQ Steak ?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

340
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 small = 236 g
Serving size
1 small (236 g)
Amount per serving
Calories
340 (1,423 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 39mg
13%
Sodium 1,077mg
45%
Total Carbohydrate 38g
13%
Dietary Fiber 6g
24%
Total Sugars 8g
Protein 20g
40%
Vitamin A 0.5mg
59%
Vitamin C 36mg
60%
Calcium 70mg
7%
Iron 3.8mg
21%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.