Extreme Pita Lemon Burst Cookie

Nutrition Summary

Energy
356 cal
Fat
14g
Sat. fat
7g
Carbs
55g
Protein
4g
DI*
DI*
22%
DI*
35%
DI*
18%
DI*
8%

There are 356 calories in a 1 cookie serving of Extreme Pita Lemon Burst Cookie. Calorie breakdown: 34.8% fat, 60.8% carbs, 4.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 356 calories of Extreme Pita Lemon Burst Cookie ?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    54 minutes

  • Walking

    99 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

356
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Extreme Pita location.


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Recipe for Extreme Pita's Lemon Burst Cookie

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Nutrition Facts

1 cookie = 97 g
Serving size
1 cookie (97 g)
Amount per serving
Calories
356 (1,490 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 300mg
13%
Total Carbohydrate 55g
18%
Dietary Fiber 0g
0%
Total Sugars 30g
Protein 4g
8%
Vitamin A 0.1mg
16%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.