Extreme Pita Flatbaked Pita – Veggie

Nutrition Summary

Energy
433 cal
Fat
17g
Sat. fat
5g
Carbs
57g
Protein
16g
DI*
DI*
26%
DI*
25%
DI*
19%
DI*
32%

There are 433 calories in a 1 regular serving of Extreme Pita Flatbaked Pita – Veggie. Calorie breakdown: 34.4% fat, 51.2% carbs, 14.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 433 calories of Extreme Pita Flatbaked Pita – Veggie ?

  • Swimming

    37 minutes

  • Jogging

    50 minutes

  • Cycling

    66 minutes

  • Walking

    121 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

433
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Extreme Pita location.


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Recipe for Extreme Pita's Flatbaked Pita – Veggie

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Nutrition Facts

1 regular = 275 g
Serving size
1 regular (275 g)
Amount per serving
Calories
433 (1,812 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 22mg
7%
Sodium 1,636mg
68%
Total Carbohydrate 57g
19%
Dietary Fiber 8g
32%
Total Sugars 9g
Protein 16g
32%
Vitamin A 0.2mg
21%
Vitamin C 20.4mg
34%
Calcium 120mg
12%
Iron 3.4mg
19%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.