Evolution Fresh Hard Boiled Egg
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 80 calories in a 1 egg serving of Evolution Fresh Hard Boiled Egg. Calorie breakdown: 61.6% fat, 5.5% carbs, 32.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 80 calories of Evolution Fresh Hard Boiled Egg ?
-
Swimming
7 minutes
-
Jogging
9 minutes
-
Cycling
12 minutes
-
Walking
22 minutes
Calorie Breakdown
80
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Evolution Fresh location.
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Recipe for Evolution Fresh's Hard Boiled Egg
Currently there is no recipe available for Evolution Fresh Hard Boiled Egg, however here are some other copycat recipes you might be interested in:
- Golden Corral Chocolate Chess Pie Recipe
- Golden Corral Cheesy Garlic Grits Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
Evolution Fresh Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Evolution Fresh menu items.
Nutrition Facts
Serving size
1 egg
Amount per serving
Calories
80
(335 kJ)
Calories from Fat
45
% Daily Value *
Total Fat 5g
8%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 185mg
62%
Sodium 60mg
3%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 6g
12%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0.7mg
4%