Erik's Delicafe Bread Bowl
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 570 calories in a 1 bowl serving of Erik's Delicafe Bread Bowl. Calorie breakdown: 3.2% fat, 83.2% carbs, 13.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 570 calories of Erik's Delicafe Bread Bowl ?
-
Swimming
48 minutes
-
Jogging
66 minutes
-
Cycling
86 minutes
-
Walking
159 minutes
Calorie Breakdown
570
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Erik's Delicafe location.
More Food from Erik's Delicafe
- Kids Annie Ankle Biter
- "Texas Jailhouse" Chili, Cup
- Chicken Vegetable Rice, Pot
- Chicken Tortilla, Pot
- Texas Jailhouse Chili, Pot
Recipe for Erik's Delicafe's Bread Bowl
Currently there is no recipe available for Erik's Delicafe Bread Bowl, however here are some other copycat recipes you might be interested in:
- Jack In The Box Oreo Cookie Shake Recipe
- Golden Corral Pickled Beets Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
Erik's Delicafe Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Erik's Delicafe menu items.
Nutrition Facts
Serving size
1 bowl
Amount per serving
Calories
570
(2,385 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,190mg
50%
Total Carbohydrate 116g
39%
Dietary Fiber 4g
16%
Total Sugars 0g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 120mg
12%
Iron 5.4mg
30%