Erbert & Gerbert's Tappy Sandwich w/ Gluten Free Bread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 673 calories in a 1 sandwich serving of Erbert & Gerbert's Tappy Sandwich w/ Gluten Free Bread. Calorie breakdown: 59.8% fat, 26.6% carbs, 13.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 673 calories of Erbert & Gerbert's Tappy Sandwich w/ Gluten Free Bread ?
-
Swimming
57 minutes
-
Jogging
78 minutes
-
Cycling
102 minutes
-
Walking
188 minutes
Calorie Breakdown
673
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Erbert & Gerbert's location.
More Food from Erbert & Gerbert's
- Halleys Comet Sandwich on Gluten Free Bread
- Wisconsin Beer Cheese Soup
- Shortcake Sandwich w/ French Bread
- Blanco Chicken Chili, Cup (WI, MN, ND, SD, IA, NE locations only)
- Titan Sandwich w/ French Bread
Recipe for Erbert & Gerbert's's Tappy Sandwich w/ Gluten Free Bread
Currently there is no recipe available for Erbert & Gerbert's Tappy Sandwich w/ Gluten Free Bread, however here are some other copycat recipes you might be interested in:
- Golden Corral Country Minestrone Soup Recipe
- Jack In The Box Oreo Cookie Shake Recipe
- Golden Corral Pickled Beets Recipe
Erbert & Gerbert's Deals & Coupons
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Nutrition Facts
1 sandwich = 295 g
Serving size
1 sandwich
(295 g)
Amount per serving
Calories
673
(2,816 kJ)
% Daily Value *
Total Fat 45g
69%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 53mg
18%
Sodium 1,369mg
57%
Total Carbohydrate 45g
15%
Dietary Fiber 5g
20%
Total Sugars 6g
Protein 23g
46%
Vitamin A 0.1mg
15%
Vitamin C 5.4mg
9%
Calcium 280mg
28%
Iron 10.1mg
56%