Erbert & Gerbert's Tappy Sandwich on French Bread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 840 calories in a 1 sandwich serving of Erbert & Gerbert's Tappy Sandwich on French Bread. Calorie breakdown: 43.1% fat, 41.6% carbs, 15.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 840 calories of Erbert & Gerbert's Tappy Sandwich on French Bread ?
-
Swimming
71 minutes
-
Jogging
97 minutes
-
Cycling
127 minutes
-
Walking
234 minutes
Calorie Breakdown
840
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Erbert & Gerbert's location.
More Food from Erbert & Gerbert's
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- Chicken Dumpling Soup, Bowl (WI, MN, ND, SD, IA, NE locations only)
- Pompeii Sandwich w/ Gluten Free Bread
- Phoenix Sandwich w/ Gluten Free Bread
Recipe for Erbert & Gerbert's's Tappy Sandwich on French Bread
Currently there is no recipe available for Erbert & Gerbert's Tappy Sandwich on French Bread, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Sirloin Burgers Recipe
- Jack In The Box Atomic Apple Recipe
- Golden Corral Chicken and Rice Soup Recipe
Erbert & Gerbert's Deals & Coupons
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Nutrition Facts
1 sandwich = 345 g
Serving size
1 sandwich
(345 g)
Amount per serving
Calories
840
(3,515 kJ)
Calories from Fat
370
% Daily Value *
Total Fat 40g
62%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,770mg
74%
Total Carbohydrate 87g
29%
Dietary Fiber 6g
24%
Total Sugars 2g
Protein 32g
64%
Vitamin A 0.1mg
15%
Vitamin C 9mg
15%
Calcium 300mg
30%
Iron 7.2mg
40%