Erbert & Gerbert's Comet candy Sandwich w/ Honey Wheat Bread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 811 calories in a 1 sandwich serving of Erbert & Gerbert's Comet candy Sandwich w/ Honey Wheat Bread. Calorie breakdown: 43.5% fat, 35.1% carbs, 21.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 811 calories of Erbert & Gerbert's Comet candy Sandwich w/ Honey Wheat Bread ?
-
Swimming
69 minutes
-
Jogging
93 minutes
-
Cycling
123 minutes
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Walking
226 minutes
Calorie Breakdown
811
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Erbert & Gerbert's location.
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- Vesuvius Sandwich w/ French Bread
- Girf Sandwich on French Bread
Recipe for Erbert & Gerbert's's Comet candy Sandwich w/ Honey Wheat Bread
Currently there is no recipe available for Erbert & Gerbert's Comet candy Sandwich w/ Honey Wheat Bread, however here are some other copycat recipes you might be interested in:
- Golden Corral Chipotle Chicken Recipe
- Jack In The Box Four Cheese Grille Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
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Nutrition Facts
1 sandwich = 421 g
Serving size
1 sandwich
(421 g)
Amount per serving
Calories
811
(3,393 kJ)
% Daily Value *
Total Fat 38g
58%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 2,765mg
115%
Total Carbohydrate 69g
23%
Dietary Fiber 5g
20%
Total Sugars 7g
Protein 42g
84%
Vitamin A 0.1mg
15%
Vitamin C 16.2mg
27%
Calcium 210mg
21%
Iron 5.6mg
31%