Erbert & Gerbert's Pudder Sandwich w/ French Bread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 640 calories in a 1 sandwich serving of Erbert & Gerbert's Pudder Sandwich w/ French Bread. Calorie breakdown: 25.8% fat, 60.9% carbs, 13.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 640 calories of Erbert & Gerbert's Pudder Sandwich w/ French Bread ?
-
Swimming
54 minutes
-
Jogging
74 minutes
-
Cycling
97 minutes
-
Walking
179 minutes
Calorie Breakdown
640
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Erbert & Gerbert's location.
More Food from Erbert & Gerbert's
- Narmer Sandwich on Honey Wheat Bread
- Orion Sandwich on French Bread
- Cheddar Cheese & Broccoli Soup, Bowl
- Comet candy Sandwich w/ Gluten Free Bread
- Pompeii Sandwich w/ Gluten Free Bread
Recipe for Erbert & Gerbert's's Pudder Sandwich w/ French Bread
Currently there is no recipe available for Erbert & Gerbert's Pudder Sandwich w/ French Bread, however here are some other copycat recipes you might be interested in:
- Golden Corral Rice Pilaf Recipe
- Jack In The Box Cheese Bread Pizza Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
Erbert & Gerbert's Deals & Coupons
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Nutrition Facts
1 sandwich = 192 g
Serving size
1 sandwich
(192 g)
Amount per serving
Calories
640
(2,678 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 985mg
41%
Total Carbohydrate 101g
34%
Dietary Fiber 7g
28%
Total Sugars 15g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 6.1mg
34%