Erbert & Gerbert's Pompeii sandwich w/ Honey Wheat Bread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 763 calories in a 1 sandwich serving of Erbert & Gerbert's Pompeii sandwich w/ Honey Wheat Bread. Calorie breakdown: 34.3% fat, 38.9% carbs, 26.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 763 calories of Erbert & Gerbert's Pompeii sandwich w/ Honey Wheat Bread ?
-
Swimming
65 minutes
-
Jogging
88 minutes
-
Cycling
116 minutes
-
Walking
213 minutes
Calorie Breakdown
763
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Erbert & Gerbert's location.
More Food from Erbert & Gerbert's
- Cream of Jalapeno Soup, Bowl
- Pompeii Sandwich w/ Gluten Free Bread
- Tulius Sandwich on Gluten Free Bread
- Jacob Bluefinger Sandwich w/ Gluten Free Bread
- Cream of Jalapeno Soup, Cup
Recipe for Erbert & Gerbert's's Pompeii sandwich w/ Honey Wheat Bread
Currently there is no recipe available for Erbert & Gerbert's Pompeii sandwich w/ Honey Wheat Bread, however here are some other copycat recipes you might be interested in:
- Jack In The Box Jumbo Jack Burger Recipe
- Golden Corral Coleslaw Recipe
- Golden Corral Chicken Salad Recipe
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Nutrition Facts
1 sandwich = 397 g
Serving size
1 sandwich
(397 g)
Amount per serving
Calories
763
(3,192 kJ)
% Daily Value *
Total Fat 29g
45%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 118mg
39%
Sodium 1,751mg
73%
Total Carbohydrate 74g
25%
Dietary Fiber 5g
20%
Total Sugars 10g
Protein 51g
102%
Vitamin A 0.1mg
10%
Vitamin C 19.2mg
32%
Calcium 50mg
5%
Iron 4.9mg
27%