Erbert & Gerbert's Cream of Jalapeno Soup, Bowl

Nutrition Summary

Energy
440 cal
Fat
39g
Sat. fat
24g
Carbs
17g
Protein
38g
DI*
DI*
60%
DI*
120%
DI*
6%
DI*
76%

There are 440 calories in a 12 oz serving of Erbert & Gerbert's Cream of Jalapeno Soup, Bowl. Calorie breakdown: 61.5% fat, 11.9% carbs, 26.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 440 calories of Erbert & Gerbert's Cream of Jalapeno Soup, Bowl ?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    123 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

440
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Erbert & Gerbert's location.


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Nutrition Facts

Serving size
12 oz
Amount per serving
Calories
440 (1,841 kJ)
Calories from Fat
360
% Daily Value *
Total Fat 39g
60%
Saturated Fat 24g
120%
Trans Fat 0g
Cholesterol 145mg
48%
Sodium 1,370mg
57%
Total Carbohydrate 17g
6%
Dietary Fiber 2g
8%
Total Sugars 6g
Protein 38g
76%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.