Erbert & Gerbert's Narmer Sandwich w/ French Bread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 774 calories in a 1 sandwich serving of Erbert & Gerbert's Narmer Sandwich w/ French Bread. Calorie breakdown: 41.5% fat, 43.6% carbs, 14.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 774 calories of Erbert & Gerbert's Narmer Sandwich w/ French Bread ?
-
Swimming
66 minutes
-
Jogging
89 minutes
-
Cycling
117 minutes
-
Walking
216 minutes
Calorie Breakdown
774
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Erbert & Gerbert's location.
More Food from Erbert & Gerbert's
- Orion Sandwich w/ Honey Wheat Bread
- Original Baked Chips
- Vesuvius Sandwich on Honey Wheat Bread
- Bornk Sandwich w/ Gluten Free Bread
- Lettuce Wrap
Recipe for Erbert & Gerbert's's Narmer Sandwich w/ French Bread
Currently there is no recipe available for Erbert & Gerbert's Narmer Sandwich w/ French Bread, however here are some other copycat recipes you might be interested in:
- Jack In The Box Four Cheese Grille Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
- Golden Corral Coleslaw Recipe
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Nutrition Facts
1 sandwich = 357 g
Serving size
1 sandwich
(357 g)
Amount per serving
Calories
774
(3,238 kJ)
% Daily Value *
Total Fat 36g
55%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,621mg
68%
Total Carbohydrate 85g
28%
Dietary Fiber 7g
28%
Total Sugars 1g
Protein 29g
58%
Vitamin A 0.2mg
17%
Vitamin C 4.8mg
8%
Calcium 250mg
25%
Iron 8.5mg
47%