Erbert & Gerbert's Hearty Beef Chili, Cup

Nutrition Summary

Energy
240 cal
Fat
12g
Sat. fat
5g
Carbs
20g
Protein
13g
DI*
DI*
18%
DI*
25%
DI*
7%
DI*
26%

There are 240 calories in a 8 oz serving of Erbert & Gerbert's Hearty Beef Chili, Cup. Calorie breakdown: 45.0% fat, 33.3% carbs, 21.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 240 calories of Erbert & Gerbert's Hearty Beef Chili, Cup ?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    36 minutes

  • Walking

    67 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

240
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

8 oz = 227 g
Serving size
8 oz (227 g)
Amount per serving
Calories
240 (1,004 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 12g
18%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 730mg
30%
Total Carbohydrate 20g
7%
Dietary Fiber 5g
20%
Total Sugars 6g
Protein 13g
26%
Vitamin A 0.2mg
20%
Vitamin C 9mg
15%
Calcium 80mg
8%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.