Erbert & Gerbert's Halleys Comet Sandwich on Honey Wheat Bread

Nutrition Summary

Energy
610 cal
Fat
27g
Sat. fat
5g
Carbs
68g
Protein
25g
DI*
DI*
42%
DI*
25%
DI*
23%
DI*
50%

There are 610 calories in a 1 sandwich serving of Erbert & Gerbert's Halleys Comet Sandwich on Honey Wheat Bread. Calorie breakdown: 39.5% fat, 44.2% carbs, 16.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 610 calories of Erbert & Gerbert's Halleys Comet Sandwich on Honey Wheat Bread ?

  • Swimming

    52 minutes

  • Jogging

    70 minutes

  • Cycling

    92 minutes

  • Walking

    170 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

610
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 sandwich = 310 g
Serving size
1 sandwich (310 g)
Amount per serving
Calories
610 (2,552 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 27g
42%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,230mg
51%
Total Carbohydrate 68g
23%
Dietary Fiber 5g
20%
Total Sugars 6g
Protein 25g
50%
Vitamin A 0.1mg
10%
Vitamin C 24mg
40%
Calcium 80mg
8%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.