Erbert & Gerbert's Chicken Dumpling Soup, Bowl

Nutrition Summary

Energy
200 cal
Fat
6g
Sat. fat
1.5g
Carbs
21g
Protein
30g
DI*
DI*
9%
DI*
8%
DI*
7%
DI*
60%

There are 200 calories in a 12 oz serving of Erbert & Gerbert's Chicken Dumpling Soup, Bowl. Calorie breakdown: 20.9% fat, 32.6% carbs, 46.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 200 calories of Erbert & Gerbert's Chicken Dumpling Soup, Bowl ?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    56 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Erbert & Gerbert's location.


More Food from Erbert & Gerbert's


Recipe for Erbert & Gerbert's's Chicken Dumpling Soup, Bowl

Currently there is no recipe available for Erbert & Gerbert's Chicken Dumpling Soup, Bowl, however here are some other copycat recipes you might be interested in:

Erbert & Gerbert's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Erbert & Gerbert's menu items.

Nutrition Facts

Serving size
12 oz
Amount per serving
Calories
200 (837 kJ)
Calories from Fat
50
% Daily Value *
Total Fat 6g
9%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1,040mg
43%
Total Carbohydrate 21g
7%
Dietary Fiber 2g
8%
Total Sugars 15g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.