Elephant Bar Petite Sirloin

Nutrition Summary

Energy
410 cal
Fat
29g
Sat. fat
16g
Carbs
2g
Protein
36g
DI*
DI*
45%
DI*
80%
DI*
1%
DI*
72%

There are 410 calories in a serving of Elephant Bar Petite Sirloin. Calorie breakdown: 63.2% fat, 1.9% carbs, 34.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 410 calories of Elephant Bar Petite Sirloin ?

  • Swimming

    35 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    114 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

410
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Elephant Bar location.

More Food from Elephant Bar

Recipe for Elephant Bar's Petite Sirloin

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Nutrition Facts

Amount per serving
Calories
410 (1,715 kJ)
% Daily Value *
Total Fat 29g
45%
Saturated Fat 16g
80%
Trans Fat 0g
Cholesterol 155mg
52%
Sodium 780mg
33%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 36g
72%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.