Elephant Bar Macaroni and Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 500 calories in a serving of Elephant Bar Macaroni and Cheese. Calorie breakdown: 29.3% fat, 56.9% carbs, 13.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 500 calories of Elephant Bar Macaroni and Cheese ?
-
Swimming
42 minutes
-
Jogging
58 minutes
-
Cycling
76 minutes
-
Walking
140 minutes
Calorie Breakdown
500
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Elephant Bar location.
More Food from Elephant Bar
- Big "E" Sliders Burger
- Kung Pao Shrimp (without rice)
- Roasted Red Pepper & Gouda Soup w/ 2 Pita Chips
- Chicken Medallions Lunch in Marsala Wine Sauce
- Kid's Chicken Quesadilla
Recipe for Elephant Bar's Macaroni and Cheese
Currently there is no recipe available for Elephant Bar Macaroni and Cheese, however here are some other copycat recipes you might be interested in:
- Applebee's Beer Cheese Dip Recipe
- Golden Corral Ham and Bean Soup Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
Elephant Bar Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Elephant Bar menu items.
Nutrition Facts
Amount per serving
Calories
500
(2,092 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 1,190mg
50%
Total Carbohydrate 70g
23%
Dietary Fiber 3g
12%
Total Sugars 17g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%