El Pollo Loco Shrimp Tostada Salad w/o Shell
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 430 calories in a 1 salad serving of El Pollo Loco Shrimp Tostada Salad w/o Shell. Calorie breakdown: 42.1% fat, 39.3% carbs, 18.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 430 calories of El Pollo Loco Shrimp Tostada Salad w/o Shell ?
-
Swimming
36 minutes
-
Jogging
50 minutes
-
Cycling
65 minutes
-
Walking
120 minutes
Calorie Breakdown
430
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your El Pollo Loco location.
More Food from El Pollo Loco
- Bacon Avocado Familly Salad with Dressing
- Shrimp Fajita Guacamole Quesadilla
- Classic Salad w/ Shrimp
- Grande Avocado Shrimp Bowl
- Coke Zero, Kids
Recipe for El Pollo Loco's Shrimp Tostada Salad w/o Shell
Currently there is no recipe available for El Pollo Loco Shrimp Tostada Salad w/o Shell, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Sirloin Burgers Recipe
- Golden Corral Garlic Cheese Sticks Recipe
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
El Pollo Loco Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other El Pollo Loco menu items.
Nutrition Facts
1 salad = 15 oz
Serving size
1 salad
(15 oz)
Amount per serving
Calories
430
(1,799 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 1,190mg
50%
Total Carbohydrate 42g
14%
Dietary Fiber 5g
20%
Total Sugars 5g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%