El Milagro Homestyle Tostados
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 160 calories in a 2 tostadoes serving of El Milagro Homestyle Tostados. Calorie breakdown: 34.2% fat, 60.8% carbs, 5.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 160 calories of El Milagro Homestyle Tostados ?
-
Swimming
14 minutes
-
Jogging
18 minutes
-
Cycling
24 minutes
-
Walking
45 minutes
Calorie Breakdown
160
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your El Milagro location.
More Food from El Milagro
Recipe for El Milagro's Homestyle Tostados
Currently there is no recipe available for El Milagro Homestyle Tostados, however here are some other copycat recipes you might be interested in:
El Milagro Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other El Milagro menu items.
Read reviews and share your opinion
Nutrition Facts
Serving size
2 tostadoes
Amount per serving
Calories
160
(669 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrate 24g
8%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 0.7mg
4%