El Mexicano Panela Queso
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 90 calories in a 1 oz serving of El Mexicano Panela Queso. Calorie breakdown: 72.4% fat, 0.0% carbs, 27.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 90 calories of El Mexicano Panela Queso ?
-
Swimming
8 minutes
-
Jogging
10 minutes
-
Cycling
14 minutes
-
Walking
25 minutes
Calorie Breakdown
90
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your El Mexicano location.
More Food from El Mexicano
Recipe for El Mexicano's Panela Queso
Currently there is no recipe available for El Mexicano Panela Queso, however here are some other copycat recipes you might be interested in:
- Golden Corral Pot Roast Recipe
- Jack In The Box Steakhouse Salad Recipe
- Golden Corral Smoky BBQ Beans Recipe
El Mexicano Deals & Coupons
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Nutrition Facts
Serving size
1 oz
Amount per serving
Calories
90
(377 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 160mg
7%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 6g
12%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 120mg
12%
Iron 0mg
0%