Einstein Bros Whole Wheat Bagel Thin

Nutrition Summary

Energy
190 cal
Fat
2g
Sat. fat
0g
Carbs
35g
Protein
9g
DI*
DI*
3%
DI*
0%
DI*
12%
DI*
18%

There are 190 calories in a 1 bagel serving of Einstein Bros Whole Wheat Bagel Thin. Calorie breakdown: 9.3% fat, 72.2% carbs, 18.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 190 calories of Einstein Bros Whole Wheat Bagel Thin ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Einstein Bros location.

More Food from Einstein Bros

Recipe for Einstein Bros's Whole Wheat Bagel Thin

Currently there is no recipe available for Einstein Bros Whole Wheat Bagel Thin, however here are some other copycat recipes you might be interested in:

Einstein Bros Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Einstein Bros menu items.

Nutrition Facts

1 bagel = 74 g
Serving size
1 bagel (74 g)
Amount per serving
Calories
190 (795 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 400mg
17%
Total Carbohydrate 35g
12%
Dietary Fiber 5g
20%
Total Sugars 5g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.