Einstein Bros Whipped Onion & Chive Cream Cheese Shmear

Nutrition Summary

Energy
120 cal
Fat
10g
Sat. fat
7g
Carbs
4g
Protein
2g
DI*
DI*
15%
DI*
35%
DI*
1%
DI*
4%

There are 120 calories in a 2 tbsp serving of Einstein Bros Whipped Onion & Chive Cream Cheese Shmear. Calorie breakdown: 78.9% fat, 14.0% carbs, 7.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 120 calories of Einstein Bros Whipped Onion & Chive Cream Cheese Shmear ?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

120
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Einstein Bros location.

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Recipe for Einstein Bros's Whipped Onion & Chive Cream Cheese Shmear

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Nutrition Facts

2 tbsp = 35 g
Serving size
2 tbsp (35 g)
Amount per serving
Calories
120 (502 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 100mg
4%
Total Carbohydrate 4g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.