Einstein Bros Ham & Swiss Egg Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 450 calories in a 1 sandwich serving of Einstein Bros Ham & Swiss Egg Sandwich. Calorie breakdown: 24.1% fat, 50.9% carbs, 25.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 450 calories of Einstein Bros Ham & Swiss Egg Sandwich ?
-
Swimming
38 minutes
-
Jogging
52 minutes
-
Cycling
68 minutes
-
Walking
126 minutes
Calorie Breakdown
450
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Einstein Bros location.
More Food from Einstein Bros
- Fried Egg Patty
- Chicken Caesar Salad w/o Dressing
- Chorizo Sunrise Egg Sandwich
- Frozen Cappuccino
- Garlic Bagel
Recipe for Einstein Bros's Ham & Swiss Egg Sandwich
Currently there is no recipe available for Einstein Bros Ham & Swiss Egg Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoked Sausage and Peppers Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
- Golden Corral Pot Roast Recipe
Einstein Bros Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Einstein Bros menu items.
Nutrition Facts
1 sandwich = 212 g
Serving size
1 sandwich
(212 g)
Amount per serving
Calories
450
(1,883 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 225mg
75%
Sodium 1,230mg
51%
Total Carbohydrate 57g
19%
Dietary Fiber 2g
8%
Total Sugars 6g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%