Einstein Bros Everything Bagel

Nutrition Summary

Energy
280 cal
Fat
2g
Sat. fat
0g
Carbs
56g
Protein
10g
DI*
DI*
3%
DI*
0%
DI*
19%
DI*
20%

There are 280 calories in a 1 bagel serving of Einstein Bros Everything Bagel. Calorie breakdown: 6.4% fat, 79.4% carbs, 14.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 280 calories of Einstein Bros Everything Bagel ?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    78 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

280
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Einstein Bros location.


More Food from Einstein Bros


Recipe for Einstein Bros's Everything Bagel

Currently there is no recipe available for Einstein Bros Everything Bagel, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

1 bagel = 106 g
Serving size
1 bagel (106 g)
Amount per serving
Calories
280 (1,172 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 600mg
25%
Total Carbohydrate 56g
19%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.