Einstein Bros Applewood Bacon & Cheddar Egg Sandwich

Nutrition Summary

Energy
470 cal
Fat
16g
Sat. fat
7g
Carbs
55g
Protein
25g
DI*
DI*
25%
DI*
35%
DI*
18%
DI*
50%

There are 470 calories in a 1 sandwich serving of Einstein Bros Applewood Bacon & Cheddar Egg Sandwich. Calorie breakdown: 31.0% fat, 47.4% carbs, 21.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 470 calories of Einstein Bros Applewood Bacon & Cheddar Egg Sandwich ?

  • Swimming

    40 minutes

  • Jogging

    54 minutes

  • Cycling

    71 minutes

  • Walking

    131 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

470
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Einstein Bros location.


More Food from Einstein Bros


Recipe for Einstein Bros's Applewood Bacon & Cheddar Egg Sandwich

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Nutrition Facts

1 sandwich = 150 g
Serving size
1 sandwich (150 g)
Amount per serving
Calories
470 (1,966 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 220mg
73%
Sodium 1,080mg
45%
Total Carbohydrate 55g
18%
Dietary Fiber 2g
8%
Total Sugars 6g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.