Eggspectation Cordon Bleu

Nutrition Summary

Energy
1240 cal
Fat
82g
Sat. fat
0g
Carbs
47g
Protein
73g
DI*
DI*
126%
DI*
0%
DI*
16%
DI*
146%

There are 1240 calories in a serving of Eggspectation Cordon Bleu. Calorie breakdown: 60.6% fat, 15.4% carbs, 24.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1240 calories of Eggspectation Cordon Bleu ?

  • Swimming

    105 minutes

  • Jogging

    143 minutes

  • Cycling

    188 minutes

  • Walking

    346 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1240
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Eggspectation location.


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Recipe for Eggspectation's Cordon Bleu

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Nutrition Facts

Amount per serving
Calories
1,240 (5,188 kJ)
% Daily Value *
Total Fat 82g
126%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 195mg
65%
Sodium 2,170mg
90%
Total Carbohydrate 47g
16%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 73g
146%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.