Eggspectation Construction Pancakes
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1190 calories in a serving of Eggspectation Construction Pancakes. Calorie breakdown: 41.9% fat, 44.1% carbs, 14.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1190 calories of Eggspectation Construction Pancakes ?
-
Swimming
101 minutes
-
Jogging
137 minutes
-
Cycling
180 minutes
-
Walking
332 minutes
Calorie Breakdown
1190
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Eggspectation location.
More Food from Eggspectation
- Pancakes - Kiwi
- Turkey Club Sandwich
- 2 Eggs Canadian Bacon Classic
- Chesapeake Benedict
- French Toast - Blueberry
Recipe for Eggspectation's Construction Pancakes
Currently there is no recipe available for Eggspectation Construction Pancakes, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken and Rice Soup Recipe
- Golden Corral Seafood Salad Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
Eggspectation Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Eggspectation menu items.
Nutrition Facts
Amount per serving
Calories
1,190
(4,979 kJ)
% Daily Value *
Total Fat 52g
80%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 2,470mg
103%
Total Carbohydrate 123g
41%
Dietary Fiber 7g
28%
Total Sugars 0g
Protein 39g
78%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%