Eggspectation Black Forest Ham and Swiss Omelet
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1040 calories in a serving of Eggspectation Black Forest Ham and Swiss Omelet. Calorie breakdown: 50.9% fat, 25.6% carbs, 23.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1040 calories of Eggspectation Black Forest Ham and Swiss Omelet ?
-
Swimming
88 minutes
-
Jogging
120 minutes
-
Cycling
158 minutes
-
Walking
290 minutes
Calorie Breakdown
1040
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Eggspectation location.
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Recipe for Eggspectation's Black Forest Ham and Swiss Omelet
Currently there is no recipe available for Eggspectation Black Forest Ham and Swiss Omelet, however here are some other copycat recipes you might be interested in:
- Golden Corral Salisbury Steak Recipe
- Golden Corral Texas Toast Recipe
- Golden Corral Potato Soup Recipe
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Nutrition Facts
Amount per serving
Calories
1,040
(4,351 kJ)
% Daily Value *
Total Fat 54g
83%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 735mg
245%
Sodium 1,970mg
82%
Total Carbohydrate 61g
20%
Dietary Fiber 5g
20%
Total Sugars 0g
Protein 56g
112%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%