Eggspectation Bacon and Cheddar Omelet

Nutrition Summary

Energy
1040 cal
Fat
70g
Sat. fat
0g
Carbs
57g
Protein
46g
DI*
DI*
108%
DI*
0%
DI*
19%
DI*
92%

There are 1040 calories in a serving of Eggspectation Bacon and Cheddar Omelet. Calorie breakdown: 60.5% fat, 21.9% carbs, 17.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1040 calories of Eggspectation Bacon and Cheddar Omelet ?

  • Swimming

    88 minutes

  • Jogging

    120 minutes

  • Cycling

    158 minutes

  • Walking

    290 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1040
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Eggspectation location.


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Recipe for Eggspectation's Bacon and Cheddar Omelet

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Nutrition Facts

Amount per serving
Calories
1,040 (4,351 kJ)
% Daily Value *
Total Fat 70g
108%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 715mg
238%
Sodium 1,420mg
59%
Total Carbohydrate 57g
19%
Dietary Fiber 5g
20%
Total Sugars 0g
Protein 46g
92%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.