Egg Harbor Cafe Pot Roast Sandwich

Nutrition Summary

Energy
1040 cal
Fat
55g
Sat. fat
15g
Carbs
98g
Protein
44g
DI*
DI*
85%
DI*
75%
DI*
33%
DI*
88%

There are 1040 calories in a 1 Order serving of Egg Harbor Cafe Pot Roast Sandwich. Calorie breakdown: 46.6% fat, 36.9% carbs, 16.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1040 calories of Egg Harbor Cafe Pot Roast Sandwich ?

  • Swimming

    88 minutes

  • Jogging

    120 minutes

  • Cycling

    158 minutes

  • Walking

    290 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1040
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Egg Harbor Cafe location.


More Food from Egg Harbor Cafe


Recipe for Egg Harbor Cafe's Pot Roast Sandwich

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Nutrition Facts

Serving size
1 Order
Amount per serving
Calories
1,040 (4,351 kJ)
% Daily Value *
Total Fat 55g
85%
Saturated Fat 15g
75%
Trans Fat 1g
Cholesterol 100mg
33%
Sodium 3,640mg
152%
Total Carbohydrate 98g
33%
Dietary Fiber 7g
28%
Total Sugars 20g
Protein 44g
88%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.