Egg Harbor Cafe Corned Beef Hash

Nutrition Summary

Energy
350 cal
Fat
26g
Sat. fat
6g
Carbs
12g
Protein
16g
DI*
DI*
40%
DI*
30%
DI*
4%
DI*
32%

There are 350 calories in a 1 Order serving of Egg Harbor Cafe Corned Beef Hash. Calorie breakdown: 67.6% fat, 13.9% carbs, 18.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 350 calories of Egg Harbor Cafe Corned Beef Hash ?

  • Swimming

    30 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    98 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

350
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Egg Harbor Cafe location.


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Recipe for Egg Harbor Cafe's Corned Beef Hash

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Nutrition Facts

Serving size
1 Order
Amount per serving
Calories
350 (1,464 kJ)
% Daily Value *
Total Fat 26g
40%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 1,020mg
43%
Total Carbohydrate 12g
4%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.