Egg Harbor Cafe English Muffin
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 130 calories in a 1 Order serving of Egg Harbor Cafe English Muffin. Calorie breakdown: 6.6% fat, 78.8% carbs, 14.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 130 calories of Egg Harbor Cafe English Muffin ?
-
Swimming
11 minutes
-
Jogging
15 minutes
-
Cycling
20 minutes
-
Walking
36 minutes
Calorie Breakdown
130
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Egg Harbor Cafe location.
More Food from Egg Harbor Cafe
Recipe for Egg Harbor Cafe's English Muffin
Currently there is no recipe available for Egg Harbor Cafe English Muffin, however here are some other copycat recipes you might be interested in:
- Jack In The Box Garlic Herb Chicken Recipe
- Golden Corral Collard Greens Recipe
- Golden Corral Smoked Sausage and Peppers Recipe
Egg Harbor Cafe Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Egg Harbor Cafe menu items.
Nutrition Facts
Serving size
1 Order
Amount per serving
Calories
130
(544 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 240mg
10%
Total Carbohydrate 27g
9%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%