Edo Japan Sushi – Maki Spicy Beef Roll

Nutrition Summary

Energy
460 cal
Fat
16g
Sat. fat
4g
Carbs
61g
Protein
15g
DI*
DI*
25%
DI*
20%
DI*
20%
DI*
30%

There are 460 calories in a 1 order serving of Edo Japan Sushi – Maki Spicy Beef Roll. Calorie breakdown: 32.1% fat, 54.5% carbs, 13.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 460 calories of Edo Japan Sushi – Maki Spicy Beef Roll ?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

460
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Edo Japan location.

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Nutrition Facts

1 order = 219 g
Serving size
1 order (219 g)
Amount per serving
Calories
460 (1,925 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 1,330mg
55%
Total Carbohydrate 61g
20%
Dietary Fiber 2g
8%
Total Sugars 11g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.