Eden Small Vegetable Shells w/ 60% Whole Grain
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 210 calories in a 0.5 cup serving of Eden Small Vegetable Shells w/ 60% Whole Grain. Calorie breakdown: 6.4% fat, 76.4% carbs, 17.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 210 calories of Eden Small Vegetable Shells w/ 60% Whole Grain ?
-
Swimming
18 minutes
-
Jogging
24 minutes
-
Cycling
32 minutes
-
Walking
59 minutes
Calorie Breakdown
210
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Eden location.
More Food from Eden
- Whole Grain Spelt Spaghetti
- Refried Black Beans
- Lentils w/ Sweet Onion & Bay Leaf
- Great Northern Beans w/ No Salt Added
- Muesli
Recipe for Eden's Small Vegetable Shells w/ 60% Whole Grain
Currently there is no recipe available for Eden Small Vegetable Shells w/ 60% Whole Grain, however here are some other copycat recipes you might be interested in:
- Applebee's Beer Cheese Dip Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Golden Corral Black Eyed Peas Recipe
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Nutrition Facts
1 cup = 55 g
Serving size
1 cup
(55 g)
Amount per serving
Calories
210
(879 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 20mg
1%
Total Carbohydrate 40g
13%
Dietary Fiber 4g
16%
Total Sugars 1g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.4mg
8%
Potassium 210mg
6%