Eden Lentils w/ Sweet Onion & Bay Leaf

Nutrition Summary

Energy
90 cal
Fat
0g
Sat. fat
0g
Carbs
13g
Protein
8g
DI*
DI*
0%
DI*
0%
DI*
4%
DI*
16%

There are 90 calories in a 0.5 cup serving of Eden Lentils w/ Sweet Onion & Bay Leaf. Calorie breakdown: 0.0% fat, 61.9% carbs, 38.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 90 calories of Eden Lentils w/ Sweet Onion & Bay Leaf ?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

90
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Eden location.

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Nutrition Facts

1 cup = 130 g
Serving size
1 cup (130 g)
Amount per serving
Calories
90 (377 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 210mg
9%
Total Carbohydrate 13g
4%
Dietary Fiber 4g
16%
Total Sugars 0g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.