Eden Pinto Bean & Spelt Chili

Nutrition Summary

Energy
220 cal
Fat
1.5g
Sat. fat
0g
Carbs
42g
Protein
11g
DI*
DI*
2%
DI*
0%
DI*
14%
DI*
22%

There are 220 calories in a 0.5 cup serving of Eden Pinto Bean & Spelt Chili. Calorie breakdown: 6.0% fat, 74.5% carbs, 19.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 220 calories of Eden Pinto Bean & Spelt Chili ?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Eden location.


More Food from Eden


Recipe for Eden's Pinto Bean & Spelt Chili

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Nutrition Facts

1 cup = 250 g
Serving size
1 cup (250 g)
Amount per serving
Calories
220 (920 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 450mg
19%
Total Carbohydrate 42g
14%
Dietary Fiber 8g
32%
Total Sugars 3g
Protein 11g
22%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 50mg
5%
Iron 3.6mg
20%
Potassium 455mg
13%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.