Eden Brown Rice & Lentils

Nutrition Summary

Energy
120 cal
Fat
1g
Sat. fat
0g
Carbs
23g
Protein
4g
DI*
DI*
2%
DI*
0%
DI*
8%
DI*
8%

There are 120 calories in a 0.5 cup serving of Eden Brown Rice & Lentils. Calorie breakdown: 7.7% fat, 78.6% carbs, 13.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 120 calories of Eden Brown Rice & Lentils ?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

120
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Eden location.


More Food from Eden


Recipe for Eden's Brown Rice & Lentils

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Nutrition Facts

1 cup = 130 g
Serving size
1 cup (130 g)
Amount per serving
Calories
120 (502 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 120mg
5%
Total Carbohydrate 23g
8%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.4mg
8%
Potassium 140mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.