Earl's Spicy Tuna Roll
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 540 calories in a 1 Serving serving of Earl's Spicy Tuna Roll. Calorie breakdown: 19.1% fat, 67.8% carbs, 13.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 540 calories of Earl's Spicy Tuna Roll ?
-
Swimming
46 minutes
-
Jogging
62 minutes
-
Cycling
82 minutes
-
Walking
151 minutes
Calorie Breakdown
540
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Earl's location.
More Food from Earl's
- Mushroom Burger
- Dynamite Roll
- Mediterranean Linguini w/ Chicken
- Prosciutto And Arugula Pizza, Gluten Free
- Warm Kale Salad
Recipe for Earl's's Spicy Tuna Roll
Currently there is no recipe available for Earl's Spicy Tuna Roll, however here are some other copycat recipes you might be interested in:
- Golden Corral Seafood Salad Recipe
- Jack In The Box Egg Nog Milkshake Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
Earl's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Earl's menu items.
Nutrition Facts
1 Serving = 323 g
Serving size
1 Serving
(323 g)
Amount per serving
Calories
540
(2,259 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 2,560mg
107%
Total Carbohydrate 88g
29%
Dietary Fiber 4g
16%
Total Sugars 25g
Protein 17g
34%
Vitamin A 0.1mg
15%
Vitamin C 6mg
10%
Calcium 40mg
4%
Iron 2.7mg
15%